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Buddhist Mindfulness Meditation

Buddhist Mindfulness Meditation

 
 

"Here, O bhikkhus, a bhikkhu, gone to the forest, to the foot of a tree, or to an empty place, sits down,
bends in his legs crosswise on his lap, keeps his body erect, and arouses mindfulness
in the object of meditation, namely, the breath which is in front of him."

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Number: 143 Page 13 of 15

There Is Nothing Wrong With You (Revised Edition)
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Most people live and die completely trapped in self-hate and never know it. So much more is possible.

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Three Pillars of Zen, The
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Everything from classic texts to modern interviews between masters and students. The book that launched a thousand Zen careers.

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To Realize Enlightenment
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Master Nan describes his own experience on the path, and explains that to sit in meditation is not enough.

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Touching Peace
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In this expansion of the teachings on mindful living begun in his best-selling Being Peace, Thich Nhat Hanh offers specific, practical instructions on extending meditation practice.

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Treasury of the True Dharma Eye
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Treasury of the True Dharma Eye (Shobogenzo) is the masterwork of the thirteenth-century Zen master Eihei Dogen, founder of the Soto sect of Japanese Zen Buddhism.

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Turning the Mind into an Ally
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We need a strong, stable mind that can be relied upon as one's closest ally, and Sakyong Mipham delivers a way to achieve one.

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Turning Toward Happiness
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A fresh perspective on the Buddhist concept of "turning the wheel of the dharma," focusing on individual responsibility in the process of ending suffering and discovering freedom.

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Ultimate Healing
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Shows how Tonglen meditation and insight can eliminate disease.

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Union of Mahamudra and Dzogchen, The
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The 1985 seminar by Chokyi Nyima presented teachings based on a text by the 17th-century yogi and poet Karma Chagme.

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Walking Through Walls
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Gedun Lodro presents an intimate and detailed picture of the intricacies of meditation so vividly that the reader is drawn into a Tibetan world-view of spiritual transformation.

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Number: 143 Page 13 of 15