Main Categories Meditation and Prayer Buddhist Mindfulness Meditation

Buddhist Mindfulness Meditation

Buddhist Mindfulness Meditation

 
 

"Here, O bhikkhus, a bhikkhu, gone to the forest, to the foot of a tree, or to an empty place, sits down,
bends in his legs crosswise on his lap, keeps his body erect, and arouses mindfulness
in the object of meditation, namely, the breath which is in front of him."

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Number: 143 Page 2 of 15

Method of Zen, The
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A precise description of the techniques used in Zen training.

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That Which You are Seeking is Causing You to Seek
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We need only to stop, sit down, be still and pay attention. We feel this simple little book will assist you in doing just that.

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Comfortable with Uncertainty
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Tibetan Buddhist nun Pema Chodron offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living.

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How to Meditate
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This simple, straightforward, yet powerful guide can help you, just as it has already helped hundreds of thousands of readers since its initial publication twenty-five years ago.

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Words of Power
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Within our human heritage is a vast storehouse of magical words, mantras, invocations and chants handed down from ages past.

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Buddha's Little Instruction Book (booklet)
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Simple advice, gentle guidance, and humor - distilled and adapted for the needs of contemporary life.

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Meditation (3" Pocket Book)
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This little book is Chapter 5 of The Tibetan Book of Living and Dying.

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Cultivating Compassion
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Buddhist scholar-practitioner Jeffrey Hopkins knows that by learning to live from a more compassionate viewpoint, we can create a better life not only for ourselves but for others.

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Mind as Healer, Mind as Slayer
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Integrates vast literature into a cohesive, comprehensible psychophysiological model that crosses academic disciplines to explain the body's response to stress.

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New Meditation Handbook, The
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The New Meditation Handbook guides us through a sequence of 21 meditations, known as Lamrim, that lead to an experience of true inner peace.

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Number: 143 Page 2 of 15