Main Categories Meditation and Prayer Buddhist Mindfulness Meditation

Buddhist Mindfulness Meditation

Buddhist Mindfulness Meditation

 
 

"Here, O bhikkhus, a bhikkhu, gone to the forest, to the foot of a tree, or to an empty place, sits down,
bends in his legs crosswise on his lap, keeps his body erect, and arouses mindfulness
in the object of meditation, namely, the breath which is in front of him."

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Number: 143 Page 5 of 15

Taking the Path of Zen
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In Taking the Path of Zen, Robert Aitken presents the practice, lifestyle, rationale and ideology of Zen Buddhism with remarkable clarity.


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Turning the Mind into an Ally
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We need a strong, stable mind that can be relied upon as one's closest ally, and Sakyong Mipham delivers a way to achieve one.

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Ancient Wisdom
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The three traditional Nyingma texts and Venerable Gyatrul Rinpoche's commentary were selected for their relevance to the modern-day spiritual aspirant.

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Be an Island
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Before the Buddha died, 2,500 years ago, he told his cousin, "Ananda, be islands unto yourselves, refuges unto yourselves, seeking no external refuge; with the Dharma as your island, the Dharma as your refuge."

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Becoming the Compassion Buddha
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From the edited teachings of Lama Yeshe, in the style of his previous Introduction to Tantra.

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Being Peace
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A classic of contemporary religious literature and an excellent introduction to the writings of Thich Nhat Hanh and to engaged Buddhism.

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Dharma Paths
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The abbot of Karma Triyana Dharmachakra Monastery in Woodstock tells how to practice discipline and meditation.

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Direct Path, The
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Andrew Harvey maps out the consciousness needed to commune with God in private and to commit oneself publicly to political, social, sexual, and economic transformation.

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Fine Arts of Relaxation, Concentration and Meditation, The
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A practical, stimulating, and easy-to-use mental fitness manual.

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Going to Pieces Without Falling Apart
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For decades, Western psychology has promised fulfillment through building and strengthening the ego.

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Number: 143 Page 5 of 15