Main Categories Meditation and Prayer Buddhist Mindfulness Meditation

Buddhist Mindfulness Meditation

Buddhist Mindfulness Meditation


"Here, O bhikkhus, a bhikkhu, gone to the forest, to the foot of a tree, or to an empty place, sits down,
bends in his legs crosswise on his lap, keeps his body erect, and arouses mindfulness
in the object of meditation, namely, the breath which is in front of him."


Number: 143 Page 13 of 15

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Number: 143 Page 13 of 15